14-09-2024
It’s All So Beautiful
(YouTube video link: Itchy Coo Park, September 14, 2024)
Each of us is on a unique journey, experiencing life through our own lens. While we may receive love and support from those around us, much of our path is traveled alone, guided by our inner wisdom and insights. There are thoughts and feelings we never share with anyone- -not even those closest to us- -because they are meant to be understood at a deeper level.
No matter where you are in life—whether measured by material success, age, or milestones—building a connection with your inner guidance is essential. And let me tell you, once you tap into this inner wisdom, it’s all so beautiful. There is nothing that compares - -NOTHING.
For me, this deep connection began through my yoga practice in 2006, meditation, and the transformative CHEK program I embraced while living in Nelson in 2008.. Over the years I learned the importance of healing in harmony with nature by eating with the seasons, aligning my body with the cycles of the earth. Now coming into fall it's time to turn more inward again and eat more warming foods. As I continue on this healing path, each moment becomes a new opportunity to welcome myself back into my body. I am so grateful.
There’s nothing quite like being so in touch with oneself—feeling every movement, sensing every breath, and directing thoughts of love and healing inward. Our bodies are incredibly intelligent, and I’m blessed to feel this deep connection every day.
Now, I invite you to experience this transformation for yourself. Expand your consciousness and open your heart to healing. Your body, your soul—your entire being—is capable of profound growth when you align with its wisdom. The beauty of that awareness is unparalleled.
Take the next step. Allow yourself to heal, to grow, and to be embraced by the rhythms of life. You can expand into something truly beautiful.
Have the best Saturday possible.
Believe Breathe Transform.
Collitalks
Love and soul hugs
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