Over the last few days, some wonderful people have asked me questions regarding perceptions and what benefits my clients experience from a shift in perspective and so I will do my best to answer them here.
Transform Your Perspective, Transform Your Life
Core Belief: You can only control your own perspective, but in doing so, you unlock the key to profound inner freedom. When you master this, the impact is life-changing - - shifting your perceptions transforms not only your experiences but your entire reality.
Step 1: Awareness—Recognizing the Power of Your Perceptions
Here is where my clients start by understanding that the quality of their thoughts shapes their experiences. Most of us default to our first thoughts or reactions when facing a challenging situation, without ever questioning whether they serve us. In this stage, I guide clients to become aware of these automatic perceptions that may be rooted in systemic trauma or family patterns.
Client Benefit: Realizing they have the power to shape their perceptions gives clients a sense of agency and control over their emotional and mental responses, leading to an initial breakthrough in their healing journey.
Step 2: Reframing—Challenge the First Thought
Once we become aware of our initial, often limiting, thoughts, we must learn to challenge them. Don’t believe the first thought you have about a situation right away. Together, we will explore alternative ways of looking at your circumstances, which opens space for freedom and transformation.
Client Benefit: By learning to reframe thoughts, my clients gain clarity and break the repetitive cycles of fear, self-sabotage, and trauma patterns that have been passed down generationally.
Step 3: Exploration—Seeing the Different Shades of Reality
Not all situations are black and white. By developing the openness to allow for different possibilities, we prevent distorted thoughts from driving us into a state of lack and fear. This stage involves deep, personalized work where I guide clients to discover the nuances in their perceptions and experiences.
Client Benefit: This process helps my clients feel less overwhelmed by life’s challenges, seeing them as opportunities for growth rather than obstacles. This is especially relevant for women over 50 who are navigating identity, relationships, and self-worth at this stage of life.
Step 4: Transformation—Embracing Openness to Possibility
In this final stage, I work to solidify the practice of allowing perceptions to shift and transform. Clients are empowered to let go of rigid thinking patterns and embrace the ever-changing journey of life with more ease, grace, and trust in themselves.
Client Benefit: My clients develop emotional resilience and the ability to navigate future challenges with confidence and adaptability. This holistic shift leads to lasting change—be it in relationships, health, or career—freeing them from the limitations of systemic trauma and self-sabotage.
What Makes WHAT I DO Different?:
I bring together systemic trauma healing and family constellations in a way that not only addresses deep-rooted generational patterns but also empowers women over 50 to reclaim their lives by reframing their perceptions and healing from within. My secret sauce is hidden loyalties which are usually behind sabotage.
Outcome: My clients emerge from this journey not just feeling “healed,” but with a deeper sense of inner freedom, clarity, and resilience—transforming their approach to life. And so for all the wonderful people who asked thank you and to all who are reading through this please reach out if you have any questions about anything and I will happily do my best to answer you here. Now I am off to make my day differently fun.
Believe Breathe Transform.
Collitalks.
Love and soul hugs
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