New - 27/05/2026
When your body sends you the invoice. 🧾💥
I used to think over-functioning was a badge of honor. I thought being the ultimate rescuer, doing it all for everyone, was just what high-achieving women did.
Then my body sent me a bill. And it was expensive. It was called pain.
The good news? The cycle can stop with you. It might not have started with you—these patterns of rescuing and over-functioning are often deeply learned or even carried epigenetically through our lineages—but it can end here.
What is it going to take for you to stop chasing the ambulance and start rescuing yourself?
👇 Let me know in the comments.
#LatelyWeek #OverFunctioning #SystemicHealing #FamilyConstellations #SomaticAwareness HighAchievingWomen Boundaries